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Recipe of Speedy Rocky road protein balls

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Rocky road protein balls

Before you jump to Rocky road protein balls recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.

Pick water over other drinks. Soda and coffee, when used in moderation, aren't that bad. Using them for your sole source of hydration, however, is dumb. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really losing weight and leading a healthful lifestyle.

There are plenty of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to rocky road protein balls recipe. To make rocky road protein balls you only need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Rocky road protein balls:

  1. Provide 1 of x bulk nutrients mug cake - choc cherry works best.
  2. Get 10 of x sugar free marshmallows; sliced.
  3. Provide 23 g of box jols forest berry sugar free lollies, cut in half.
  4. You need 1 tsp of vanilla extract.
  5. Use 1 cup of whole or quick oats.
  6. Use 1/2 cup of shredded coconut.
  7. Get 1/3 cup of cashews or peanuts chopped.
  8. Get 70 g of dark choc melts.
  9. You need 2 tsp of coconut oil.
  10. Get 2 tsp of maple syrup, honey or rice malt syrup.
  11. Prepare 1 tbsp of peanut butter.
  12. Take 2 tbsp of Water or milk as needed; about.

Instructions to make Rocky road protein balls:

  1. Mix all the dry ingredients into a large bowl. Stir to combine..
  2. Melt the chocolate, peanut butter and oil together over high her in a double boiler..
  3. Make a well in the center of the dry ingredients. Add the wet ingredients to the mix. Stir well. Add 1-2tsp water/water at a time if the mix is dry..
  4. Roll into balls. Roll through coconut.
  5. Store in a airtight container in the fridge.

Relax and indulge or grab-and-go, we know you'll love our favourite treat! The Roar Energy Rocky Road Protein Balls are a delicious doughy bite. So far, out of all the delicious Healthy Mummy bliss ball recipes, these are by far our favourite. You neeeeeeed them in your weight loss plan. That is all there is to say!

If you find this Rocky road protein balls recipe valuable please share it to your friends or family, thank you and good luck.

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