How to Prepare Perfect Easy Chicken Stir Fry - Logo collection for you

Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Easy Chicken Stir Fry recipe here. We also have wide variety of recipes to try.

Before you jump to Easy Chicken Stir Fry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to think that comfort foods are not good and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to consume. A number of foods honestly do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.

Your mood can actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will improve your brain's focus while also calming the rest of your body. You knew green tea could help you become healthier. Now you are aware that green tea helps you to lift your moods as well!

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to easy chicken stir fry recipe. You can cook easy chicken stir fry using 21 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Easy Chicken Stir Fry:

1. Prepare 160 g of chicken breast cubed / 6 oz ..
2. Provide 400 g of well mixed stir fry veg - choose from : / 14 oz ..
3. Prepare of Baby corn • (frozen and blanched in boiling water or fresh).
4. Take of Bean sprouts • (fresh or canned).
5. You need of Bell peppers • (thin strips mixed colors).
6. Provide of Broccoli • (frozen and blanched in boiling water or fresh, florets with stems).
7. Provide of Cabbage • (shredded).
8. Take of Carrot • (matchstick size batons – cut from fresh or canned).
9. You need of Mushroom • (sliced fresh or canned button).
10. You need of Onion • (sliced).
11. You need of Red onion • (sliced).
12. Prepare of Scallion spring onion • / (halved then sliced lengthways).
13. Use of Water chestnuts • (frozen and blanched in boiling water or canned).
14. Provide 50 g of egg noodles dry / 2 oz ..
15. Take 150 ml of Soy Sauce Light / 5 fl . oz ..
16. Prepare Five 1 teaspoon of Spice Mix (Chinese herbs).
17. Get ½ teaspoon of Chili Powder.
18. Provide 1 teaspoon of Garlic Powder.
19. Use ½ teaspoon of Ginger Powder.
20. Prepare ½ teaspoon of Pepper Szechuan (Ground).
21. You need of “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray).

Steps to make Easy Chicken Stir Fry:

1. Put the chopped chicken in a bowl and cover with the (well mixed) marinade and leave in the icebox for at least an hour preferably several hours..
2. Bring a pan of water to the boil. Add the noodles, bring back to boil and turn down to a strong simmer for 5 minutes..
3. Liberally spray a wok or fry pan with the Spray2Cook and put on a high heat until bubbling. Separate the chicken from the marinade and add to the pan. Stir vigorously until the chicken pieces are browned all over. Ad the veg and spray liberally with Spray2Cook. Stir vigorously and spray again. Keep stirring for three minutes and then add the remaining marinade. Stir for a further 30 seconds then remove from the heat..
4. Remove noodles from heat, drain and divide between 2 bowls. Add stir fried chicken and vegetables and serve immediately..

How to make an Easy Chicken Noodle Stir Fry - Top Tips. Wok - Using a wok, or at least a large pan, is essential in making a stir fry for two reasons. Firstly, because you want room to fit all the ingredients and more specifically, you want room to shake, flip and stir all the ingredients. Secondly, the depth of a wok helps keep everything piping hot by circulating heat. Heat the oil in a large frying pan or wok and fry the garlic and chicken, until browned all over.

If you find this Easy Chicken Stir Fry recipe helpful please share it to your friends or family, thank you and good luck.